
Aware – Basic Self-Defense Course
Our classes are on the last Saturday of every month. Bring your friends and learn together.
Learn why we fight, freeze, flee, and fawn when traumatic situations happen. We aim to help you be more AWARE and learn new tools that equip your brain to flee or fight when needed. This class is good for women ages 13 years old and older. Walk away with new basic tools to empower you to process and respond appropriately in an attack.
Our classes are on the last Saturday of every month. Bring your friends and learn together.
Learn why we fight, freeze, flee, and fawn when traumatic situations happen. We aim to help you be more AWARE and learn new tools that equip your brain to flee or fight when needed. This class is good for women ages 13 years old and older. Walk away with new basic tools to empower you to process and respond appropriately in an attack.
Our classes are on the last Saturday of every month. Bring your friends and learn together.
Learn why we fight, freeze, flee, and fawn when traumatic situations happen. We aim to help you be more AWARE and learn new tools that equip your brain to flee or fight when needed. This class is good for women ages 13 years old and older. Walk away with new basic tools to empower you to process and respond appropriately in an attack.
Our classes are on the last Saturday of every month. Bring your friends and learn together.
Learn why we fight, freeze, flee, and fawn when traumatic situations happen. We aim to help you be more AWARE and learn new tools that equip your brain to flee or fight when needed. This class is good for women ages 13 years old and older. Walk away with new basic tools to empower you to process and respond appropriately in an attack.
Our classes are on the last Saturday of every month. Bring your friends and learn together.
Learn why we fight, freeze, flee, and fawn when traumatic situations happen. We aim to help you be more AWARE and learn new tools that equip your brain to flee or fight when needed. This class is good for women ages 13 years old and older. Walk away with new basic tools to empower you to process and respond appropriately in an attack.
Our classes are on the last Saturday of every month. Bring your friends and learn together.
Learn why we fight, freeze, flee, and fawn when traumatic situations happen. We aim to help you be more AWARE and learn new tools that equip your brain to flee or fight when needed. This class is good for women ages 13 years old and older. Walk away with new basic tools to empower you to process and respond appropriately in an attack.
Our classes are on the last Saturday of every month. Bring your friends and learn together.
Learn why we fight, freeze, flee, and fawn when traumatic situations happen. We aim to help you be more AWARE and learn new tools that equip your brain to flee or fight when needed. This class is good for women ages 13 years old and older. Walk away with new basic tools to empower you to process and respond appropriately in an attack.
Our classes are on the last Saturday of every month. Bring your friends and learn together.
We sell sugar scrubs, bears, t-shirts, and tickets to our basic self-defense classes.
We also share information about Her Well services.
We sell sugar scrubs, bears, t-shirts, and tickets to our basic self-defense classes.
We also share information about Her Well services.
Our 2025 Gala is in the works. Be watching for details and tickets.